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Ways to Boost Your Metabolism When You Don’t Work Out

According to Tricia Williams, executive chef and founder of Food Matters NYC, over email with Bustle, eating omega 3 foods can help boost the metabolism outside the gym. Williams recommends getting...

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Holiday Dessert Recipes with a Peppermint Twist

For a homey take on a classic peppermint dessert, try this peppermint patty recipe from Food Matters NYC that perfects the timeless holiday treat. The post Holiday Dessert Recipes with a Peppermint...

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This Root May Be the Key to Natural Anxiety Relief

Kudzu root may be Traditional Chinese Medicine’s best-kept secret. This plant from the pea family is also known as Japanese arrowroot for its thickening powers. What isn’t so heavily broadcast is its...

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The Most Amazing Thanksgiving Dish For $20 or Less

If your family loves bacon but there are vegetarians among you. you can recreate the flavor and texture of bacon with a vegetable for this dish, said Tricia Williams, executive chef and founder of meal...

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Chicken Parmensan: Classic Comfort Food Made Healthy

The cold weather is upon us. Nothing tastes better at this time of year than comfort food, but few cold nights of indulging in our favorites is a sure-fire way to pack on some extra unwanted pounds...

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Is a No-Grain Diet Healthy?

Tricia Williams, the service’s founder and executive chef, told Healthline that about 80 percent of their clientele are grain-free. People come to Food Matters NYC with many different health concerns,...

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Refuel Post-Workout with Chia Pudding

Looking for a post-workout snack that won’t undo all your hard work? It’s important to refuel after hard exercise, but picking the right snack is key. If you want something that will refuel your body...

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Meal Delivery to Meet Your Health Goals

Food Matters founder and owner Tricia Williams saw a need for a customized food delivery service that addresses the specific health needs of individuals. Clients of the service are provided curated...

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Food Delivery, At Your Service

If you’d rather be outside enjoying the summer, instead of in the kitchen cooking, we have you covered! Food Matters delivers fresh, fully cooked organic meals- breakfast, lunch, dinner, and snacks....

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One of the Best Healthy Meal Delivery Services

Forbes has selected Food Matters as one of the best healthy food delivery services available. It is easy and convenient to eat clean when food is delivered fully-cooked, straight to your door. Food...

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